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HI! I'm about 5'6" and was nearly 240lbs 2 months ago. I've lost nearly 20 lbs (I'm 223lbs now) and feel like a diet heavy in protein has really helped. I notice that when I eat carbs it really has an effect on my belly. It sticks out when I eat carbs, and doesn't stick out when I eat protein. Since shape is more important…
