Replies
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Love the 90 cal Fiber One Brownies, Special K Strawberry Cereal Bars, also 90 cals, and the Smart Ones Chocolate Chip Cookie Dough Sundae, 140cals. Those are my go to for a sweet tooth. Also, if I'm cutting it short on calories for the day and still need something sweet, I eat ONE banana chip, for some reason it really…
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I did the one week C2-5k app and thought it was cool. Too cheap to buy it, so I just looked online for the daily routine. It really helped me get into running shape!
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Currently in SoCal but grew up in Fresno. My husbands family is in Oakdale, really close to you :)
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I eat them everyday for lunch at work. Everyday at work my co-workers are always like "Your food smells so good!!!!". I usually go for the SmartOnes (I think they taste better) but sometimes will buy the Lean Cuisines if they are cheaper. I could eat the SmartOnes Enchilada Suiza everyday forever, they are sooooo good!! I…
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Food you eat while your cooking dinner...
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They sell a big pack at Costco (much cheaper than buying at the grocery store). They usually have the chocolate, but last time they had the vanilla.
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I'm in the same boat. Usually we eat the same dinner and we get whatever portion size we want. I buy him lots of muscle milk, protein bars, snacks or whatever, and always make left over for dinner for him to eat the next day for lunch. I usually eat a SmartOnes or salad or something for lunch. I usually just try to stay…
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I started running by following the Couch-to-5K. It worked well for me!!!
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I am at the 5'5" 140 range and trying to get back down to 130lbs-ish. It almost seems like I have to starve myself to loose weight. 1000-1200 calories a day just isn't enough!!! I don't have any advise for you as I am currently going through the same issues, but your not alone.... I know the feeling.
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I the same. 5'6", 140lbs, size 6. Started because of an inactive lifestyle due to graduate school. I'm just trying to keep up with my calorie counting and trying a little to get to the gym (not easy tho).
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I would say that you probably didn't gain 3 lbs from the Diet Soda, it was probably from the meal eating out and water retention. Having said that, soda (diet or not) is addictive. Perhaps those who drink tons of soda (for example me... who drinks about 3-4 Coke Zeros a day) have a more addictive personality than those who…
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I do the same. I can't stand to eat in the morning, I just can't do it. I usually try to eat a special K bar (90 calories) for breakfast. Lunch usually a SmartOnes (300 calories). I have a small snack and then work out after work. And the rest of my calories end up being used in the evening. It just fits better with my…