karagav Member

i know exactly how you're feeling, i've fallen off the wagon too!! it's just hard to get back on but just take it gradually...that's been helping me.

i have an extremely busy day tomorrow so i weighed myself just now...147! thanks for adding :)

Today I was 148lbs!

Name: karagav CW: 148.4lbs GW: 130lbs

kashi dark chocolate and cherry granola bars chocolate or multigrain cheerios!! rice crackers, either cheese or sesame flavoured - i usually buy the no-name brand at the superstore melba toast....so many options - i eat it with laughing cow cheese wedges, cottage cheese or roasted red pepper hummus

gremlins!!!

you look wonderful!!! i'm going to try and put some pictures up, mind you i was a pro at avoiding full-body pics at my bigger weights, so it was incredibly hard for me to find one!! this is me without a care in the world, just starting college (fall 2004)! here's one of my only full-body pics and i was probably around…

eat it with taziki, in large amounts...which is why i try to stay away from it most of the time haha!

i'm not an expert when it comes to how many calories we need to eat based on the ones we burn from execising, so i can't answer that question for you!! however, i feel like 1500 calories is probably way under what you should be eating!! last night, my sister told me that i wasn't eating enough calories and i'm eating 1200…

my dimple :)

i put a bit of strawberry jam and then roll it up and eat it like a wrap!! :) now i want one haha

in no particular order: 1) body bounce 2) sexy and i know it 3) where them girls at 4) champagne showers 5) without you love the beats!!! totally keeps me going.

don't be embarassed girl....when i was your age, i had a journal of 'thinspiration' pictures..we all go through that feeling at one point or another (or at least some of us!!) i personally think curvy is wonderful and that's what i'm aiming for...but it really does depend on your body shape, build, bone structure and all…

right now, i'm all about cottage cheese too! i eat about 1/4 cup with a little packet of melba toast crakers...love it!!!!!

"you kinda look like lauren conrad....only the overweight version"

rock climbing for sure!! baby steps...maybe one day i'll bungee jump :)

by cheat day do people mean going way over calorie amount or just something unhealthy in general?? i had a huge bowl of pretzels tonight and feel a bit guilty, but i still have over 100 calories remaining....

lost in translation hahaha

i like all the pop-ish top 40 music for working out...i'm really into good feeling by flo rida right now it's really upbeat and gets me moving!

i'll definitely take part! i usually weigh myself on thursdays, but what the heck!!

i was just talking to a coworker about this tonight...we had a bit of a rough shift and she texted her boyfriend to pick up a six pack before the beer store closed so she could relax after work!! since i've been on here and watching what i eat, i haven't had a drink...i've also been so busy that i haven't been put in a…

i put my mom's tiger balm all over my face after being bitten by tons of mosquitoes....for some reason i thought it'd stop the itch?? worst idea EVER

the group homes i work in have every food imagineable...it's insane. the worst is when i work overnight shifts and there's no one there to keep track of what i'm eating...i've gone on some serious binges on those shifts...ice cream sandwiches, chips, pop, fruit snacks, popcorn, you name it. i ALWAYS pack my food when i go…

i like to try fruit...oranges are great, but i also love sliced apples with either a little almond butter or nutella, or i'll dip the apple slices in yogurt!! i get those 35 calorie silhouette yogurts so it's still a pretty low-cal snack :) sometimes if i have a decent amount of calories left for the dinner and evening,…

hi, i'm kara. i'm 26 and i'm from ontario, canada. between work, school and volunteering, i am a busy, busy, lady!! i'm a child and youth counsellor currently working part-time with troubled children and teens in residential services. i volunteer at a nursing home and for a 24hr crisis line for survivors of sexual abuse.…

hey, welcome! i'm 26, my current weight is 150lbs and my goal weight is 130lbs :) feel free to add me

my elbows are hyperextended haha!!

1) i handed in my social work application...i'm happy because this is a program i want to get into more than i've ever wanted anything in my life, AND because the pressure of handing the app is over now and in fate's hands :) 2) i spent the entire evening studying for my statistics exam and didn't get distracted once! 3) i…

40lbs....and I was ten away from my goal....sigh :( Ah well, I'm now 20 away from it :)

For days I don't feel like preparing anything I eat oatmeal crunch cereal, I like the almond flavour. It's filling, loaded with fiber and tastes great!!!