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bump
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i love your swim suit=)
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haha nice thread
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the scale at the gym says i am 5 lbs less. I go with the one i have at home cuz i use it everyday.
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chunk..ew
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isn't it obvious?
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HAHA love it
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not worth it..you can eat healthy and get the same results. i did it before for 2 weeks and like other people said the weight came right back on. I seriously have lost more weight eating right and working out...just takes a little longer but way more worth it.
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bump it all looks so good
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same exact with me!
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yummy cauliflower is awesome
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i do insanity and i like to add weight routines in with BBL Rio extreme or a jillian michaels dvd
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hey ladies i'm pretty much right there with you. 132 5'3. want to get to 126. ultimate goal is between 120-126 not getting above 126
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bump
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any kind of fruit parfaits layered fruit, fat free pudding, cool whip, granola, vanilla wafer cookies (any combination) Just make layers and top with fat free whip cream banana and vanilla wafers with fat free vanilla pudding and fat free cool whip is a good one also....pureed mango, yogurt, mango cubes for topping and…
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you should make it with fresh garbonzo beans...just soak them overnight and boil them the next day...it makes such a difference
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where can i go to get my body fat tested?
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love it!!!
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nice! welcome
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i have to pee but i don't want to get up i have to go to work tonight my ex won't get his crap out of my place stuck up people rude people
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the thong song:) Just kidding Pink Floyd- on the turning away incubus- Dig modest mouse-the moon and Antarctica album
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5'3 26yo currently 133lbs, and size 5-7
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another round of insanity!!
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you should do the insanity recovery week. tha way you are still doing something light but it's not stenuous.
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Are you really going to eat that?
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bump!
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it shows up in your poop:D
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i do it it barefoot on carpet and it works great for me!
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damn what a hottie:love:
