Replies
-
I do insanity and i track my calories burned with my polar FT4 then manually put in what ever the workout i did for that day. I got mine HRM at target for about 100$ and it was worth every penny.
-
Hang out
-
hello and welcome! I love this site!
-
bump
-
work out and you can eat more
-
Amazing thanks for sharing:)
-
Insanity is awesome!!!! It's hard but addicting and it gets you fast results if you do the work. I also enjoy 30DS.
-
Hey all, I'm on day 4 today. I do Level 1, next day level 2, then level 3, then back to level one to mix it up. I love the combo.
-
Just do it! :)
-
hat
-
Hey everyone! I started Jan 1st. Not my first time but it's just as crazy as ever. Keep pushing play:)
-
i like the taste a lot better
-
I use to like the chocolate Shakeology before they changed the formula:/
-
hello! I am on day 4 of TF=) I am loving every second of it. I guess i am doing the schedule it came with, except i didn't rest on day 3 just did the fire starter class, so i will be doing that again today. I have done insanity in the past and liked it but i needed a change. So far find i am actually excited to do these…
-
if a person burned 1400 cals and only ate 1800 it is NOT the same as someone eating only 1400.;....do u mean if someone burned 400 in a class?
-
bump
-
thanks for sharing
-
bump
-
it's a lot harder to hoop with the kind you get at the dollar store and such, you need a bigger and heavier one. I just made one for real cheap with supplies from home depot. you can google how to make your own hula hoop.
-
this
-
I'm a momma! she is 2 1/2 and very active=)
-
bump
-
you look amazing! good job
-
yup...pretty sad haha
-
silver_star 24?
-
i was just wondering the same thing as the OP
-
i hate regular push-ups and power jumps eek
-
push threw the pain=) (unless it's an actual injury) Bath with Epson salt
-
4 and maybe 5
-
yeh this is about what i was going to say
