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As a diabetic patient I advise you to follow the nutritionist. You have insulin levels to be concerned with. This folks don't.I had a friend who was diagnosed with type 2 diabete so I attended the classes as support. The reason makes sense when it is more about your health and not what you feel or not feel like doing.
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I am doing the green smoothie challenge. I log my drink under breakfast to count toward my calories and sip throughout the day. It is already accounted for. The allowable snacks I track as well. I am on the facebook page with GSC as well and ask questions live with the group that is participating.
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I'm in....
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Great job! Keep up the good work,
