chosenbyheart1

As a diabetic patient I advise you to follow the nutritionist. You have insulin levels to be concerned with. This folks don't.I had a friend who was diagnosed with type 2 diabete so I attended the classes as support. The reason makes sense when it is more about your health and not what you feel or not feel like doing.

in BREAKFAST Comment by chosenbyheart1 January 2015

I am doing the green smoothie challenge. I log my drink under breakfast to count toward my calories and sip throughout the day. It is already accounted for. The allowable snacks I track as well. I am on the facebook page with GSC as well and ask questions live with the group that is participating.

in Green Smoothie Challenge Comment by chosenbyheart1 July 2014

I'm in....

in February 2013 Weight Loss Challenge Comment by chosenbyheart1 February 2013

Great job! Keep up the good work,

in Few pics of the journey! Comment by chosenbyheart1 June 2012

chosenbyheart1 Member

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