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I'm not sure about it, but perhaps it shrank when it's cooked..? So a 4-oz salmon may become 3.5-oz or something after cooking.. http://www.myfitnesspal.com/topics/show/363570-does-salmon-shrink-when-cooked
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I weigh myself everyday second thing in the morning! First is to pee (: Though the results may disappoint sometimes, but at least I'ld know what I should stop eating to not gain more weight if I keep eating a particular food and my weight keeps increading :D
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Hihis! My current goal is to lose that 0.2kg more and maintain the weight! :D
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Singapore :D
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i'm rebekah! :D
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i have 60g of instant oats and 1/2 tablespoon of sweetened condensed milk all the time! all you gotta do is to thoroughly mix them together and microwave for a min! tastes super nice to me :D
