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I too drink 1 to 1.5 beers most days and have also started running/walking on my treadmill again after a long break. I keep trying to find the balance
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I too have been on MFP for almost a month, lost one pound and have now gained back 4!. I need to do this to get rid of about 35 pounds. I don't feel as good as I used to, I get winded and I just don't feel good about myself. Today is a new day and I am starting again and know I have to take this seriously and stick to it.…
