iheartyarn Member

I get a taco salad, whole beans, no sour cream, no cheese, but with guacamole and salsa. I am gluten free too so I get it with chips instead of the big shell.

Meat, Brussel sprouts, beets, water chesnuts, baby corn, olives, capers, or beer

i agree with the other posters i am about 50-60 raw, and not quite a vegan, the only animal products i eat are eggs. I love the book Crazy Sexy Diet!

i think its a great way to not go overboard while pg.. but give yourself some more grace than when you are not pg. i stopped keeping track of my calories out of ignorance when i was pg, and i put on more weight just due to eating more than i realized congrats!! and good luck!

mine seems to go in spurts around my cycle... like i will have no loss for a week, then all of a sudden 3 lbs are gone etc.. then i gain like 2 during, then that sheds plus another one etc.. i agree too with the above poster, mine also stalled a bit when i started lifting..i think i was 2 weeks into the 30DS with seeing…

oh yes! like previous poster said.. chickpeas have a ton of protein in them! i love eating hummus sandwiches! and i put nutritional yeast on *almost* everything

the only animal product i eat is eggs. other than that i eat a ton of beans and lentils, nuts and seeds, quinoa.. i also make my own almond milk and have a great recipe for dehydrated "meatloaf" nut loaf things.. for me most of it comes from peanut/almond butter and lentils/beans.. i made lentil soup last week and each…

I am 5'6 and 211, my mfp goal is set to 2lbs per week and 1360 cals a day. My micronutrients are what mfp set for me, 230 carnal, 55 fat, 62 protien and 33 sugar. I am a vegan, and eat about 60% raw and 80% produce. I rarely go over what is set for me except maybe fat, but I do a lot with nuts and avocados so I don't worry…

I agree with ninerbuff. When I started working out I didn't lose for like two weeks, it was very discouraging, but I was also very sore and I knew my muscles were retaining to heal themselves. Change your activity level, and relax :)

Wow!! Are you taking your measurements??

For bfast I almost always eat scrambled eggs in a corn tortilla. Both are cheap :) lunch is leftovers or a salad. Dinner, batch cook, and eat the same thing all week. Might sound boring but its the cheapest way to go. Make soup, chili, a chop a bunch of stir fry veggies, make a sauce, and cook up some rice, and its easy to…

I like to toss garbs in my salads or I have a curry sauce I make and keep in the fridge, then I steam veggies, cook brown rice, toss some garbs in there, and top it all off with the curry sauce :)

check out the crazy sexy diet book! she has a 21 day vegan 60-80% raw gf cleanse.. i feel better than i ever have in my life!!

i make myself go for a run, then i don't feel icky anymore.

Portland OR!!

I found a pair of citizins for humanity jeans at the thrift store the other day, they are a sz 28 (about a 4) they will be my ultimate success reward.

I find I feel the best when I stay away from flour, I get my carnal from fruit and whole gluten free grains and I feel great

i just got a cheap bike off craigslist, and i do 30day shred at night after my kids go to bed.. i also am a runner though.. :D maybe trail running?

i think it depends on what you put as your activity level. i put mine as moderately active, so i figure all those sort of tasks are just part of my normal activity level. if you put yourself at sedentary then maybe i would..

what an accomplishment!!

i love GAP's long and leans, and i think EVERYONE looks good in some good trouser jeans!

i end up drinking 10-`12 glasses a day. i put a cup measuring cup right by my sink, and whenever i go in there i just drink a whole cup :D

i generally gain about 2-3 lbs. and i just wear yoga pants with a cute cardigan so i don't feel puffy in my jeans, and ya know its only a few days out of the month. don't worry it will all shift back again <3

calories are calories, yes healthier choices of those calories are also important. but i count everything into my daily allotment. same with sugar. the only sugar i eat right now does come from fruit, but fruit is nature's dessert, and still should be consumed in moderation. i eat 1-2 pieces a day :D

bring in a nice big veggie tray and put it next to the cookies :D and then you can just tell them you brought your own snacks, and they are welcome to have some :D

I have been measuring my food for a month now and I feel like I have a good idea of what a cup of something looks like, so I would just estimate. I would just eat as mucb like at home as I could, eat lots of veggies and less of the main dish.

I weigh everyday and record it a women's app on my phone. On here I log it when it has been the same for 3 days, up or down.

I am in love with the crazy sexy diet book right now. For me I live on a lot of the same things before, I love ethnic food, tacos, big salads of all varities, soups, spaghetti, stir fries.. big veggie sanwhiches. I think in the beginning just stick with what you know you like, and just make it with out meat/dairy. :)

i have just got back into juicing as well! my fav combo is 1 apple 1 cucumber 1 thin or short carrot broccoli stems 2-3 kale leaves 2-3 red chard 1/4 lemon ( i don't peel mine?) bit of ginger as of kinds of juicers, i suggest doing your research. for me growing up we had a champion, and unless things have changed we barely…

its really easy to make your own! what about muesli?