We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

psbiggs Member

Replies

  • Any significantly altered nutritional plan should be done under medical consultation. You have little weight to loose and this may be why ketosis is not working well for you. Body builders do it to loose the last of the fat they have sometimes but they have to take in a massive amount of calories and often struggle to get…
Avatar