mbmorse1011 Member

Yes I"ll be there, I have to go on my run first when I get home!

That is great that you are doing it! I did my first one this morning, my time was 37 mins but I've been training for 2 months to do it. You are stepping in the right direction to better your life! That is all that matters. Someone else has already said it but how many 5ks has he done?

Congrats, I did my first one this morning too! Time 37.03.

I log it because I sweat during my yoga classes. I wear my heart rate monitor and log it that way.

Playtex also has a wipe in their sports line. Good reviews on amazon. http://www.amazon.com/gp/product/B004WPJBDG/ref=s9_simh_gw_p121_d0_g121_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-2&pf_rd_r=1HRWRDCCNG3RWBC9662B&pf_rd_t=101&pf_rd_p=470938631&pf_rd_i=507846

I love Trader joe's too. Make sure you have enough time to look around at everything. I usually get Fruits/veggies Sometimes cheese They have a nice pre made pizza dough I get kefir for my smoothies Flax seed oil (also for my smoothies) frozen hashbrowns frozen french fries frozen green beans chicken stock (organic low…

Having issues getting the pictures to work!

I'm on week 5 again. That 20 min run at the end was tough, I made it through 17 mins without stopping but it was really really hard. I think I'm going to do it again, at least day 2 the 8 min run 5 min walk 8 min run again. Until I can get that down. I'm kind of bored with it I guess. But I'm going to push through.

I have lost 54 lbs the slow and steady way. I have decided to try the 17 day diet for various reasons. 1. I wanted to eat less processed foods 2. I wanted to cleanse my body of all the bad stuff 3. I was trying to eat low carb and not doing good on my own 4. I read the book and it seemed like a good plan. I'm on day 6…

My goal is over 100, so far I've lost about 55, feel free to add me if you want.

I use endomondo, pretty accurate.

I just bought a bra from the champion/bali outlet it was $36, I have a 38dd chest and this holds the girls in so well. It hooks in the back like a normal bra and has a padded underwire in it as well. I had the pull over kind and it started to hurt my shoulders while running (i've never had back problems before). I bought a…

You can do it if I can! I'm on week 4 day 2, it has gotten harder but I'm going to push through. I'm thinking about doing week 4 over again before going on to week 5. Feel free to add me as a friend if you need support! I have my first 5k on April 21st.

Currently I'm doing Egg muffins (eggs (mix of eggs and egg whites) veggies cheese baked in muffin cups) about 90 calories each and Strawberry smoothie (frozen strawberries, greek yogurt, kefir (liquid yogurt) and flax seed oil) about 320 calories message me if you want recipes

I started March 1st. I'm on day 3 week 3 today. I have lost about 5lbs this month but also have been donig other exerices with it.

That sounds yummy!

haven't lost any and I've lost over 50lbs.........wouldn't mind a little loss to find something CUTE that fits.

I started c25k in beginning of march. I have never been a runner and I'm actually enjoying it. Middle of week 3 right now.

Eggs in a mug you can add veggies meat etc, mix and cook in a mug for 2 mins yogurt with berries smoothies- you can make the night before. I use 1/2 cup kefir (liquid yogurt) 1 6oz container plain greek yogurt and 1 cup frozen berries yummy!

I want a bigger garden but this year I think I will do Tomato regular and cherry Lettuce Green beans Sugar Snap peas I tried peppers last year and they didn't go so well

For indoor tanning I use Designer Skin Worship I'm pretty fair skinned too. They can reccomend something for you at the salon but go and buy it on Amazon, will save you TONS of money.

Yes please! :)

Check out www.goodreads.com Hunger Games Series Game of Thrones Series Anything by Janet Evanovich Girl.....with the dragon tatoo and others by Steig Larson Language of Flowers and Night Circus were my two favorites from last year

I've heard Spinning really works too. Now I've tried two spin classes and I'm so not ready for those yet. I about died last night. But I could see how it would help.

Thats so sad. During her interview on 60mins with Anderson Cooper she talked about how she didn't want to be like a super model or the other popstars. I liked her the natural way!

I always premake my breakfasts on sunday night Greek Yogurt and berries Rolled oats cinnamon and splenda, in the morning I cut up and apple and throw in before cooking

I just went to my first one this Tuesday. Be prepared to Sweat Be prepared for your legs to feel like jello Be prepared for your AZZ to hurt. I really enjoyed my first class and I'm doing back again this week to try it with a different teacher. On Tuesday she told me you have to try 3-4 times to know if you really like it.…

I'm staring C25k in March, I have my first 5k scheduled for end of April I don't think I'll be able to run it all but you never know. It's a starting place anyway.

I'll be 30 in May........totally dreading it but I guess it will be ok. I plan to be in the best shape I have been in a long time by then.

1 packet of splenda dashes of Cinnamon cut up apple 1/2 cup milk 1/2 cup water