mbmorse1011 Member

We are getting married back home too (live in Indianapolis, from Wisconsin) I have alot done already which I'm excited about but still so much to think about and remember to do.

Yeah! Lots of new friends to add! I look forward to supporting all of you! And preparing for our big days!

Mine is the 11th as well!! :)

I've gotten behind because I've been really busy at work. I'm on L2 day 8. I am going to finish!

Day 3 level 2 done

I hate when Jillian says during the last cardio , you should feel like you are going to DIE! lol

Level 2 day 1 and 2! Done! WHOOOWEEE I'll feel that tomorrow I'm sure

Finished level 1 today, I did it backwards cause I was bored with it. Found it easier that way HA! Level 2 starts tomorrow, oh the dreaded plank. Felt good tonight in yoga when we did plank that I was able to do it just as long as the teacher. This should me level 2 should be easier (HAHAH NOT)

Day 7 level 1 done. Gotta make a day up some how...

This is my weekly schedule as of right now Monday Zumba 45 mins, Yoga 55 mins, 30 day shred Tuesday Zumba 45 mins, 30 day shred Weds 30 day shred, Yoga 55 mins Thursday Body Sculpt 45 mins, Yoga 50 mins, (maybe 30 day shred) Friday Shift and lift (half toning half spin class) 30 day shred Saturday Zumba 50 mins 30 Day…

Dy 6 Level 1 done!

Didn't do yesterday because I had 2 hours of other work out time already in....so today is day 5 level 1. I plan on doing it twice tomorrow to stay on track. Did it with 3lbs today because of other work outs earlier.

Day 3 level 1 done! Yeah!

Just finished Day 2 Level 1! Actually easier the 2nd day back at it. But I still hate the side knee lunges and arm raises. I had to do the 2nd set with 3lb weights so I could finish it. I also don't like the bicycle crunches. I can do each of the moves by themselves but for some reason can't put them together.

Remember all to join the group if you want http://www.myfitnesspal.com/groups/home/6853-jillian-michaels-30-day-shred-start-date-july-8 Also to track data you can enter it here on the google docs https://docs.google.com/spreadsheet/ccc?key=0AgZOpOv758RldGxVNHJ4TmVfNnF3Z09abGZnWjZkT3c Also you can usually find the first…

Did my day 1 today, I was very pleased to see my changes from last time. 1. I can do jumping jacks without stopping 2. I can actually do the but kicks 3. I could do all the push ups even if they were the girly way 4. The only thing that still trips me up are the side lunges with front raises. Could be because I was using…

I'm doing level one for 10 days 2 for day days etc.

Remember all to join the group if you want http://www.myfitnesspal.com/groups/home/6853-jillian-michaels-30-day-shred-start-date-july-8 Also to track data you can enter it here on the google docs https://docs.google.com/spreadsheet/ccc?key=0AgZOpOv758RldGxVNHJ4TmVfNnF3Z09abGZnWjZkT3c Also you can usually find the first…

Starting weight (as of this morning) 160.9 (yeah!) Current Weight: 160.9 Measurements: Height: 5'4" Bust:41.5 Chest:36.5 Waist32.5 Hips:41.75 Upper Arm:12 Thigh:23 Calf:16

I did it every day last time I did it and I was fine. I might tone down some of my other exercising but we'll see how it goes!

HI everyone! Glad there was a group getting ready to do the same thing I was. Great to have motivation from all of you. I just turned 30 about a month ago and am currently in the best shape I've been in a long time. I have lost 72lbs in about 10 months and am working towards those last 30 or so to lose. I did the 30 day…

Remember to join the group everyone!!

So I was going to create us a group since we have so many people but there is already one out there. Should we all join it? I emailed the person who created to group to check to see if the 20 of us! could join their group.

A few people have asked so this is MY plan I'm going to do it every day for 30 days, no days off. I also take zumba, yoga and some strength classes at the gym. I will be doing those as well. Its ok if you just do the 30 day shred and nothing else. It is ok if you take a break a few days. Just keep it up. I'll stay till…

Of course!

I got mine off of Amazon but I think they have them at Target/Walmart even half price books has some of the dvds there.

Depends on how hard you are working. I'd say its about 250ish or so. I'll know better when I start on Sunday (i'm about 161 weight). I didn't have heart rate monitor the first time and now I do. I always logged it as aerobics general or circuits.

Ok we got a good group going. Please put your user name on this spreadsheet to track. You don't have to enter your information if you don't want but it will help us track and keep accountable. If you wish to take pictures and post for before during and after do it! You can only give more inspiration to others.…

You are supposed to switch every day 10 days. But I'll leave it up to you.

It is possible! I've lost 72 (or so) in about 10 months. You have to be committed to totally changing your life (diet, eating habits, exercise etc). Don't be discouraged by the number, think of how fantastic it will feel the first time you get to buy smaller clothes! I bought my first "2 piece" swim suit this year. It…