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Bump
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BUMP!
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bump...yummy
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BUMP! :-)
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My first 5K time April 2009 5 months after having my daughter was 42:45. Fastest time to date was the day after Thanksgiving 201--25:47 (was chip timed or would never have believed it!) Not really a runner and hate the treadmill but have a bunch of girlfriends who are serious and I am too competitive to be left behind ;-)
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Great job!! You look amazing!
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Great job!! Feels great to LOSE over the Holidays!
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Radix89Just FYI if you're looking for new bras......The Moving Comfort Maia were available for around $20 on amazon today.
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Moving Comfort Juno or Fiona. I am a 32 D and the recomendation came from a friend who is better endowed (and a better runner) than I am. They are $50 in stores but both are around $30 on amazon.com if you aren't too picky about color.
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I am 5'8" and was 160 starting MFP. I work out 30 min 5-6 times weekly. I initially started with calorie goal of 1590 + I was eating most of my exercise calories back daily. Settings were for 1lb/week. I lost 7 lbs in 6 weeks initially then I got greedy and dropped my calories back to 1200 (still eating exercise calories…
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BUMP! Thank you!
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As a healthcare provider who has worked in womens health and oncology (including watching a 16 year old die of cervical cancer) I absolutely will be getting my daughter the vaccine.
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6/29 stayed at zero ;-p 6/30 674
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10/26 0 10/27 0 10/28 610 10/29 pending!
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10/25 0
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10/24 = 476
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10/22 0cals 10/23 382 cals
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10/20 = 0 10/21 = 292 calories
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10/19 0 calories again. Uggh when does everyone find time to work out!!! I try to schedule my workouts over my lunch hour but work has been insane!!!
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10/15 = 0 10/16 = 0 10/17 = 571 Looks like I need to kick it up a little :-(
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bump....gotta try them!
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10/14 = 423calories
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10/13 = 675 calories
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10/11 = 0 calories ;-( 10/12 = 247 calories I vow to leave work early today to pick up your slack (and mine for that matter!!!!)
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10/10 = 247 calories
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Here is a list of my days and calories up to date. Sorry mine has been confusing lately! 10/1 = 124 10/2 = 531 10/3 = 680 10/4 = 283 10/5 = 0 10/6 = 0 10/7 = 425 10/8 = 0 10/9 = 857
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October 7 = 425. I called my Dr. yesterday & begged him to let me do SOMETHING.....60 minutes on a recumbent bike, slow, no resistance. Not the most effective but it's something!
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October 5 = 0 exercise ;-( back to the doctor and on restrictions for 3 more days. I will make it up!!!
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October 4 = 283 Calories.
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October 3 = 680 calories
