lkokot Member

Been having my version of a spinach cob salad about 5 days a week now for a while now.

Hmmmmmmm That's hard to believe I have to say; I lost 42lbs myself and a lot of people noticed, specially on my face. Do you have a before picture that you can put next to an after picture wearing the same outfit maybe to see for yourself if you notice a difference? I think that would help.

I'm from Poland, but been living in the US since 1996.

That's in regards to P90X if you were wondering.

Where do you do it? Basement? I don’t think the bands are as effective as the pull up bar, but don't have anywhere to mount one. Any suggestions?

I had great reults with it with as little as doing it 3 times a week. I used P90X instead of going to the gym tho.

Oh WOW!!!

Well...try again and NEVER think that since you fallen off the wagen it's too late or not worth it! Good Luck!!!

40lbs so far with about one "cheat day" a week.

You should file a harassment complaint against them...

You can just buy powder protein like BSN Syntha-6 and it will be preatty much the same thing while cheaper and taste way better.