xunsungxherox Member

Amazing, true inspiration. Such a huge difference.

I will give it a go, start weight 240lbs. Target 220lbs.

When you find a new hole in your belt :)

thanks so much, nice to feel motivated again!

Amazing, real inspiration.

may sound stupid but theres a vocal warmup exercise that allows you to breathe naturally while singing, without your air supply dying out, not sure it would work but worth a shot right? just take a deep breath and then make a shh sound until all your air is gona, dont force it but make it as powerful as possible without…

stir fry with some crushed peppers and chilli powder works for me!

really helpful for those interested, nice one on the link :)

Hey welcome to the boards and good luck with your journey, friend request sent :)

950 isnt really enough for any human lol. It isn't healthy.

2.6 miles today.

easy, just stay commited and get your exercise in often enough :) welcome!

Football Manager for PC. 3D Modelling using 3DS Max.

im not really sure what technical bit is but thats pretty cool. My friend is into death metal too hes a drummer.

Congrats a lot of hard work sure paid off. Looking gorgeous!

Sent out a request, welcome to the website, there are some great people on here that you will recieve plenty of support from :)

i went away with some friends last year, there was a group of us and a lad there that i hadnt met before. He stank of BO like 100% of the time. Apparently he did use deoderant, but even after a shower he still had that smell. I guess some people are just born that way its horrible :noway:

at the moment Skies Don't Lie - Example

you need to see a specialist maybe a referall by a doctor, sounds like you are on the verge of an eating disorder. You are doing great on your diet, looks like you have already lost a lot based on your sig. Take it easy or you will end up in a bad way.

personally it doesnt bother me, i put the weight on so its my own problem being the size that i am. People seeing my weight is just another motivator to burn those calories :)

i try to weigh myself once a week but lately its become every 2 weeks. I think its about preference. :]

going over your carb limit of 150g isnt going to kill you. Stop worrying about a slight increase in carbs, as long as your diet is varied and you are eating healthily you will be fine. Im not saying let your self go completely but give or take a little either way. There is a difference between dieting and not giving your…

Uplifiting story, keep it up. A great reason to be losing!

low calorie hot chocolate drinks is my way of doing it. i have options "chocolate brownie" hot chocolate, so delicious and only 60 cals. Great substitute.

Mine was moving out of my old home and into my new one. I didn't realise how down i was and just how much comfort food i was taking on. After my brother and my dad were both hospitalised in 2 years and both needed operations i started comfort eating. Once my mood lifted i saw clearly and knew what i wanted, its made a…

I agree with the above, i think if you limit yourself completely you can go off track so easily with your diet because your urges will catch up to you. There is no point in letting a diet ruin your life even when wanting to lose weight. Endulging in something "bad for you" now and then wont hurt you if your overall diet is…

Chances are your body is in the fabled "starvation mode" i dont personally believe in it but there is a lot of information online about it. i read about it here. http://fattyfightsback.blogspot.com/2009/03/mtyhbusters-starvation-mode.html I am trying to keep my calorie intake low, as it seems to work for me and im hoping…

I want. To be skinny enough to be involved in todays music industry.

My Top 5 For This Week. David Guetta Ft. Snoop Dogg - Sweat. Example - Skies Don't Lie [Highly Reccomend if you are into the UK Scene] Tinie Tempah - Intro [Love the way the music steps up in intensity] Jay-Z - Run This Town Loick Essien - How We Roll