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Also, check out gaballi.com a faith-based, nondenominational food program that replaced the now defunct Angel Ministies program.
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Make from scratch: oatmeal, cornmeal, rice, veg soup with peas and beans and chicken or beef broth. Canned tuna and salmon extended with onion and almonds, or salsa with salmon.. Shop bakery discount like pepperidge farm to buy and freeze whole grain bread. Frozen veg. Peanut butter. Eggs. Saltine crackers. Sample day:…
