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Yeah, All I need is another social network to make friends! Because fb, tweeter, myspace, linkedin, etc. are NOT enough? Love to be motivating but I agree, I can't keep up with all of it. You have to draw a line somewhere!!!
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You need to set a goal in advance EVERYDAY for yourself and do it! Your body is the ONLY one you've got, so make a promise to yourself that you are committed and WILL DO IT! YOU ARE WORTH IT!!. You need to change your mindset and and decide you WANT this. No one can do that for you. Experts say that if you do something for…
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Of course make sure something serious is not going on, but nuts, protein shakes will help. When I exercise I love the 5 hour energy shot. I'm NOT a coffee drinker and it helps me get a little more pep in my step. :) Hang in there!
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Sounds Delicious! Thanks for the recipe!
