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It's great to have a goal and go for it. Sounds like you did well. I know sometimes I get to the point where I feel like I need to take a break. Sometimes it's mental and I just need to push through it. Other times I do need to stop and get my heart rate down and then continue so I don't over do it or "blow up". Just pay…
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I have been cycling and rock climbing for a number of years now and I could never seem to loose any weight. I might tone up a bit but the weight stayed the same. It wasn't until I started using the calorie tracker that I started to see how much I was eating. I realized that I needed to not only cut back on how much but…
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I would definitely go with the rain jacket. I don't think its crazy to cycle in the rain. Just be careful taking corners because the roads can be very slick.
