cchristman12 Member

Hi! I'm new to your 50 + group. Started up again using MyFitnessPal in August. Would love to have some more buddies. Good luck to all who are trying to loose weight and to have a healthy lifestyle. <3 :) <3

I won't give my coffee up either. I have one cup with my breakfast every morning and I have to put some sweetener in it. I use sweet n' low in mine. I drink water the rest of the day as well. I normally take a couple of cups of coffee with me to work and I have sweet n' low in that too. All together it iw probably about…

Kellog's Raisen Bran and skim milk 230 calories. I have htis every morning.

Hang in ther and keep on doing what you are doing. You will see results in a couple weeks, I'm sure.

A see a difference. Good job!

Good job!

Me too! I was doing pretty good until Sunday. I don't know what happened. I thought I was eating ok, but the calories just kept adding up and up and up. Then, I got on the scales today and it said that I gained all my weight back. Geeze! I'm just moving on tho.

Well, just to let you all know. I gave the brownie to my co-worker and ate the banana later in the afternoon for a snack! So proud of myself!!!!!

Wow! You are awesome. My inspiration! Please be my friend and help me!

Thanks, Sonchie. You are a great inspiration to me. :)

DON'T GIVE UP! YOU CAN DO IT! I have not seen your profile, yet, but just hang in there. Think of a good reason why you want to loose weight and go with it. I'm going to Disney in November and I want to shed some lbs. fo rthe tirp! Thinking like that help me not want to eat so much. Hope this helps you.

This is a good inspiration for me. I too have a red pee coat that I can't fit into. My hubby got it for me for Christmas a couple years ago. I forget how I found the mfp ap, but I love it as well. I've been getting on here every day since I found it for my phone!

I'm 5'. Should weigh 128lbs. at the most, I think. I'd be happy to reach 130 lbs. then go from t here.

MON - Cups of Water ## ~ Challenge: TUES - Cups of Water: ## ~ Challenge: WED – Cups of Water: ## ~ Challenge: THU – Cups of Water: ## ~ Challenge: FRI – Cups of Water: ## ~ Challenge: SAT – Cups of Water: ## ~ Challenge: SUN – Cups of Water: ## ~ Challenge: Total cups of water: #/70 Total Challenges: #/7 Good luck! (water)

Great job! I see the difference. Keep going!

Great job! I see the difference. Keep going!

I'm in. Had 8 cups of water today and that was some-what hard for me. I will try harder this week.

Thanks everyone for your helpful tips! I will put my foot down to my family. I'm so tired of feeling like crap! They all eat way too much and could try to loose some extra pounds too. We are all so obese! It is rediculous. We are going to Disney in November and I want to shed at least 10lbs by then. Hope I can do this.…

Indiana

I would be happy to loose just 34 lbs. Be happy that you did and just keep going with your goal!!

I'm in! Even tho it is not morning now. lol I love doing stretches!

1 cup Raisen Bran Cereal and a cup of coffee almost every morning.

I will be your friend.

Good for you. Be very proud of yourself!

Hello! I'm new here as well. You can add me if you like.

You can add me, if you like. I just started here tonight. :wink:

Hello. Thank you for the warm welcome.