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Hey! I sweat like a pig, my hair is literally drenched when I finish working out. I only wash it every couple of days, although I do shower! When I get out I usually just blow dry the sweat (sounds gross) and if it is greasy looking I will spray some dry shampoo. I don't think dry shampoo and wet hair would be a good idea.…
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I actually gained weight training for a marathon. If you want to lose weight, just running isn't going to cut it, you need to do some strength training, and not just focus on running a particular distance, make sure you do some speedwork/intervals/hills.
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You might need to get your Thyroid checked
