4nnie

I'm aiming at 140 too. Lowest I ever got was 128 and I had people asking me if I was ill. It was only maintained because of the fairly serious running I was doing. In 'normal' life, my comfortable weight is around 136-140.

I have 2 slices of toast for breakfast and 2 slices for lunch (sandwich) every day - nothing fancy as have to buy bread that the family will eat - Hovis Best of Both Medium sliced - which I think is around 91 cals per slice. Have managed to lose weight so far by being sensible and cutting out the real junk each day, but…