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I would like to follow you. Please add me to your group. I also saw Marilu Henner talk about almost the same principles which she has followed for about 17 years. She's 61 years old and looks fabulous. Haven't decided to buy her book. Look up her 10 min interview with Dr. Oz and she changed her life because both of her…
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Wow! You are really pretty. Congrats! Very motivating
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HI, the one thing I noticed is that you don't eat much for breakfast. I would recommend eating balance of protein and complex carbs. For example, 4 egg whites plus 1 whole egg or a protein shake and 1/3 to 1/2 C of Red Mill Rolled oats with cinnamon, 1 Tbs whole flaxseed. The second thing I noticed is that you tend to eat…
