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I am always way under my caloric goal and I've only lost 2-3 pounds in my first week I started using this website. I am 5'9, exercise 30-50 minutes most days of the week, and consume about 1400-1500 calories after exercise. I noticed I feel a bit dizzy sometimes and my moods are on the cranky side of the scale.
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Felt the aftershock in my car in Delaware.......my car just started rocking back and forth. I had no idea what was happening. With shaking hands, I beelined it to the dollar store for a bag of gummy bears. If the dollar store sold vodka, I would have bought some.