forme2310 Member

I also am going to lose a 100 lbs in 2012 it can be done I joined mfp in August of 2011. Would love to make some new friends so we can all support one another. 2012 is our year lets do it!!!!!!!!!!!!!!!!!

You look awesome can you tell me how to post pictures inside our posts I can't figure thsi out thanks

Hello Glad you are here. Please remember there are also phone meetings there are about 150 of them a week especially good if there is no f2f in your area I do both. You are not alone we are here to support and help you.

Welcome glad you are here hope we can support one another

Welcome glad you are here its nice to see another guy on here:happy:

28

Naked as the day I was born

Well day two and I pushed the canine a little today and we did a 5 k we walked 3.1 miles in 100 minutes. I will also do the Leslie tapes too especially when our hot weather gets here as me and heat don't get along I can deal with cold but not heat lol Have a great night

I walked sixty minutes today with the canine about 2 miles today so 58 to go

Thats awesome

Hello My name is Larry and I am in for walking 60 miles in the month of January. Some of it will be walking with the dog but also doing Leslie walking tapes too. Thanks for starting this I need the motivation and support. I live in Augusta GA and I am 41 year old and live with my partner and dog. The dog will be a partner…

Hello, I would love the support and new friends. Please add me. I have a total of around 100 lbs to lose but my goal for 2012 is 75 lbs and I started this in August 2011 and have lost 47 lbs. I know I need to exercise too need a push on that part. We can do it together Take care 2012 is the year

Christmas Shoes is my favorite song

I cheated and posted him on my profile.

:smile: My Son Stymie is the light of my life he keeps me young. He is part Bassett and daschund. I do not know what I would do without him. I would post a picture here but not sure how to do it.

I also contribute and this year I took on a family of four kids and a single mom and plan to give them the bext Christmas I can give them by working overtime I have about 42 hours of ot in a two week period. This amazing lady I work with but she has so much pride she would never ask for help but they are my angels and it…

You can do it, just take one step at a time and one day at a time. Don't think of it as a life time but think of it one day a time. You can do it !!! You may want to get people around you for support but you can definetly get support from the boards. If you are interested to hear more of what I am doing send me a message…

Hello I would also like to read it but also there is weight watchers and ediets.com and also not sure if you want any diet clubs but there tops taking off pounds sensibly. Hope this helps

Reliance, not defiance. Utilize, don’t analyze. Figuring it out is not a step. Figuring it out is not a tool either! When I am feeling badly I racked my brain to find the cause. Then I heard this slogan. I realized that I needed to take steps one, two and three again. When I don't have the ability to accept the "downs" in…

Different strokes for different folks I myself would go crazy to go to the store often. I usually go one for 2 weeks and may pop in or my partner on the other week if we need something. I know for me being around the food alot would make it worse for me. Which I am grateful that I do not work around food and those that do…

My pleasure I am just glad to do it and that people are starting to share thanks

Welcome and thanks for your share and I hope others will share too and please let others know this group exists.:happy:

On Sunday November 20th the Parking lot is having a Workshop on Steps one, two and three This will take place at 2 pm. Plan to arrive 5 to 10 minutes early as it will be recorded and they will lock the room at 2 pm. The park lot number is 712 432 3900 6508933#

One day at a time. First things first. Easy does it. Live and let live. Let go and let God. Abstinence is the most important thing in my life, without exception. Stick with the winners; win with the stickers. Fake it till you make it. We'll love you until you learn to love yourself. You can't do it alone, but only you can…

1. ODAT – One day at a time. 2. Recovery is a journey, not a destination. 3. Don’t eat no matter what! 4. There are no special days. 5. If nothing changes, nothing changes. 6. What others think of me is none of my business. 7. Identify don't Compare. 8. Practice an Attitude of Gratitude! 9. Bend your knees before you bend…

Thanks for your wonderful support and comments. I have built a network of people on here and I also belong to OA. I come home from the meeting today and he thinks everything is fine. He is right I should exercise but that is not the way to get me to do it.

You are very welcome and please let others know about the group. Great job with the quiet time. I am eventually going to put some more OA Stuff on here but feel free to share anything you want to see. I am glad you are staying with the program. Odat Larry

I also agree that calorie counting is not a disorder. But compulsive eating or binging can be a eating disorder or hiding food can be a sign of a disorder. There are many ways to deal with it. But keep on calorie counting there is nothing wrong with being health conscious

You should not feel bad for how you feel and what you believe in. I appreciate you for sticking up for us and You are inspiration to us all