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It's not starving myself, after a meal I'm not hungry and chewing on my arm waiting for my next meal. I eat nuts and good fats and plenty of protein. I just know it's not enough according to MFP and all the other things I've checked.
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I know a lot of it intermixes- more muscle means a higher metabolism, for example. I just want to do it in a way that is slightly faster than a snail's pace!