AngelaBeaulieu Member

5'6, 159lbs *would never guess that looking at me. I am very active,strong. When I say work out 2 days a week that is at least 2 days a week. I play alot of competitive sports. Have any suggestions?

I have brought it up to my Dr. and she just says, " you just lost 100 lbs, give it up already and just be happy how you look . . .:" I did lose 98 lbs but that was almost a year ago, so my Dr. is no help to me right now! I have helped so many people lose weight and I am having so much trouble right now, it is so stressful!!

I will definately increase the cardio, and yes I had my thyroid tested. Thanks Kasey and Myastyme!

Hey All, For the last 6 months I have been unable to make the scale budge. I am eating my 1200 cal and I work out at least 2 days a week. I don't drink pop,coffee or juice and my food choices are good. I was in between 156 and 158 going back and forth, week after week . . . I was on TrimSpa with diet and exercise and…

I used to do the same thing . . . think I am eating something healthy and it is soooo many calories. Try putting in what you are going to eat for the day ahead of time so that if your over 200 for dinner you can either go for a walk at lunch or take out that sandwich for lunch and have a salad . . . play with your menus…

Tomato soup & homemade salad . . . head of lettuce is 99 cents and you can get 3 good size salads from it. add some favs, cucumber, tomato, etc . . . put some pepper in your 69 cent soup and your good!!!

Hey there Nickelmel, When I first started a friend from the running room had me doing 5 min warm up, jog for 5 min at 5/5.5, walk for 1 MIN . .. yes 1 min . . . supposedly it only takes our bodies one minute to get the break we need. then keep that cycle up, 5 min jog followed by 1 min rest for 30-45 min. work your way up…

Hello fellow MFP, I am finally fed up :cry: I have been doing so well, within the calories, exercising . . . On friday I went to get my wisdom teeth out and have been having green tea, water, jello, saltines, soup broth and this morning really soggy mini wheats. I weighed in and gained 3 lbs :grumble: I am totally…

Where is Red?? and Purple?? or does BL stand for BLack and BLue only!! :laugh:

bran flakes with fat free milk and banana = 270 cal

SW-158 Today I am 155.5 -2.5 lbs See ya'll lighter! :smooched: ~GO REDS~:smooched:

Sounds good to me, I would like to lose 15 lbs by valentines day. SW - 159 / GW - 144. I keep trying to start but once I get home and the kids being bottomless pits it is sooo hard. So today is day 2 and I am planning on making up for yesterday at the gym by doing back to back classes.:grumble: Total body conditioning at 6…

can anyone join this challenge??

I agree with lucky

ambition

Awsome, I was given a crockpot for christmas and am totally stumped. I love that ww points are with them also. . . . lost 96 lbs with ww book, never joined just followed the book and weighed in at work with some friends! Destiny_004@hotmail.com Thanks so much!!

Why don't you split the cheese wedges with your friend . . . that way you still had them but not as much!

OMG, thats terrible. My heart goes out to you and your family at this trying time. Are you part of a union?? That's just too bad for your supervisor. I think you have enough to deal with at home, you don't need more at work. If your supervisor has a problem with your so called "whistleblowing" she shouldn't of been such a…

Thanks for the advice with the water I will definately try those tips~

when is our next weigh in and who do we inform of our Loss!!! :blushing:

WOW, I thought I was going crazy. I lost 96lbs and my friends. I worked in the ER so I was always surrounded by paramedics, dr.'s , male nurses, police. . . .etc. Everyone always talked to me and came to me for everything . . . as soon as I lost weight, I had lasik eye surgery, and cut my hair for the first time and I am…

Good Morning Red Team, I am really struggling with the water. I think I can count a glass of water when I drink my Green Tea but what about when I drink English Breakfast (black Tea) I cut down to 1 a day with 1 sugar, 1 milk. I even tried crystal light but can't stand it . . . . any suggestions for someone who hates the…

Hello, I am a newbie to the red team!! WooHoo go REDS!! When is weigh in??

well not having to worry about taking care of the family and going to work everyday is a big factor there. . . If all I had to do all day is workout, go for a swim and plan my meal for the day, not to mention bob or gillian . . . how could you not lose weight!?!?!?!? I can't wait to watch it!:heart:

I think you are obviously doing something right . . . 59 lbs already lost . . . THATS GREAT! Dont get discouraged, think of it as a game. I weighed 238 lbs a little over a year ago and I am 26 . . . I started out slow and dreaded the gym . . now I wake up and actually look forward to it. Try joining a sport like womans…

what is national body challenge?

American Idol vs Biggest Loser . . . . are you really asking that question?~ :wink:

what's the red team??

wow, good for you thats amazing! You look great!

Im in for this . . . maybe what I need to get back on track! I am 157 today and planning to be 145 by Sweethearts day!