AngelaBeaulieu Member

If there is room I would love to join.... I need a challange to get this weight moving

Im definately in!! I can do 2 pushups right now :(

I was lucky to get in 2 glasses a day but I find having hot water with some lemon is nice to drink in the colder weather also I switched from the 1 time released vitamin to a 3 a day vitamin that way I have a glass of water with each pill. Good Luck!!

My friend had me doing the treadmill at a high incline on about 3.5 for 30-45 min and not only did I lose weight but that baby pouch/extra skin from weight loss went down alot. I sweat a ton and hated every minute of it. Good luck!!

I agree with marymooster. Any exercise is good! On the other hand though, you are right also. I have been addicted to Zumba for 2 years now. Front of the class, memorized steps. . . etc. lol I do not feel it has helped with weight loss possibly weight management but definately not weight loss. I just go because it gets me…

Loved the new show. Her comments are great, I like when the mom says, " Jillian, you're killing me" Jillian responded with No you're killing yourself with food. You can also understand people and felt just like the young girl so it was nice to know I am not crazy and others thing the same thing. The comment the girl made…

why not google the average calories burned using kettlebells and ADD it to the exercises. When I tried to add Bootcamp and nothing came up there was an ADD feature so I added bootcamp and averaged 450 cal/60min Just a thought!!

It all depends on what you put into it. I personally have done both and currently do both favouring Zumba. But calories wise you burn more calories in spinning class. Zumba is awesome and so much fun but its dancing, great for fun and yeah your moving but it only maintains. I didn't notice any weight loss from Zumba and I…

good luck jwells~! how much are you hoping to lose and what is the time frame?

that all sounds so good, think I will try some of those ideas. I also buy the shredded cabbage add a bit of water and mix in some chicken sometimes some rice . . . so yummy!

separate it the first time you make it and measure, now you know!

just go by how you feel . . . by weight and height Im overweight!! This is a recent photo, do I look overweight??? Don't go by numbers go by how you feel . . . my sister weighs 32lbs LESS than me but when we are side by side she looks bigger!?? Go figure :grumble:

How do you join a group?

sounds delic, thanks!

Do you know where you will be going??

Down 3 more from last week. 16 more to go to reach my goal for that sexy New Year's Dress!! No more black . . . I want a hot pink strapless so people get slapped by their partners for looking at me!!!:flowerforyou:

Sweatin to the oldies . . . I still have the VHS ones but love them . . . My mom gave them to me!

I absolutely love it. Suzette is amazing at Premier 4 days/week. Love it, Love it, Love it!

I love this . . . too cute!!

Thanks I will look into that.

Do you mind me asking how much the mommy makeover would cost?? I am very interested in having this done. After losing over 100lbs and gaining and then losing again finally. I have alot of excess skin and my bellybutton looks odd. Love to have this done. I have my 2 boys and just separated so i could use the self confidence…

Monday October 19 - 154 down 2lbs Christmas goal: 135 19 Lbs to go

I used to take it before meals or when I had cravings. I heard it was good for arthritis, but I was using it to remove toxins, I rarely was sick maybe once a year and it was a little cold. but can't say 100% if it was because of the ACVinegar. Try it! Everything works different for everyone. Good luck, Angela

Know I am a little late but would love to join in and plan on losing 21lbs for Christmas! Wanna wear a sexy new dress for New Year's! Current weight:156 Goal Weight: 135

That sounds so yummy, minus the onions and peppers lol!! I think I will try that tomorrow!

I would put singles . . . because yes you are the only one hitting the ball but you also have to remember if you were playing with another person they would be making you run a heck of alot more.

Thank you!

do you already belong to a gym . . . I found picking up 3 classes at the gym at least made me work out more often .. . Trainers are very expensive . . . Find a friend to meet at the gym 2-3x a week.

Have been Yo-Yoing since I started and am fed up. Never joined in on group conversations though so thought I would give it a try . . . Mrsprazak your very motivational . . .:flowerforyou:

I was the same after my 2nd . . . It was a surprise party my boyfriend threw me with a giant pic of me in a purple nightgown for people to sign that read "Happy Birthday Grimace" up until that day I never knew who Grimace was . . *mcdonalds character* I decided to find my weak points like chocolate . . . I have to have…