Replies
-
I'm grateful for MFP and all the lessons I've learned in the weight loss journey so far that have extended to other parts of my life, spiritual, occupational, personal etc....
-
Delish! I love non-conventrional coleslaw
-
Dont give up! This has happened to me too and it is a bummer everytime but I just keep on going. About 19 years ago I lost 54 pounds over the course of 1 year and it was never a continuous weight loss. Sometimes I'd lose a lot sometimes I'd gain. Set some other goals besides losing weight, like walking a mile a day, or…
-
Right now I would say a very fatty t-bone steak with all the side dishes. Usually though I would pick fried chicken any day, just the chicken and lots of it.
-
I am!
-
bump
-
I go to these all the time and used to get really frustrated about it because everything is always so sauced up and they always cut into my exercise time so I didnt even get the benefit of extra calories. One thing I do is either eliminate the salad or eat it dry. The dressing takes up too many unnecessary calories that…
-
Yep he's the one!
-
Me too but only one foot.
-
Definitely a difference, you look awesome!
-
That is so awesome and inspiring to boot. Love it!
-
Cute!
-
I dont know what you normally eat but try choosing lower fat versions on your favorite foods. ie, milk, cheese, etc.. I dont like fat free stuff and rarely eat it but the lower fat versions are always good. Diabetic diet, you'll need to watch your sugar intake and that includes things made with white flour such as bread,…
-
I did ice it and its 50% better today. Thanks for all your tips.
-
Yuummm!!
-
Thanks everyone. I will try all. I'm keeping it elevated but it hurts like heck when I go to stand on it.
-
Well I am going to have a wonderful Thanksgiving food wise. I always celebrate with my sisters family and I got her to get on MFP with me....so she is IN. I've been sending her lowfat, delicious recipes as I find them and we are going to make them together. So thank you so much for the turkey recipe I didnt have one yet.
-
bump
-
I did have that problem with a guy I was dating. He was constantly on me about being healthy and going to the gym. And I went to the gym regularly. He had a gym in his home and didnt exercise nearly as much as I did. But he felt the need to badger me about it all the time. He was in decent shape but that did not give him…
-
bump
-
bump
-
rollerblading, doesnt hurt the knees at all. Walking and there's a machine at the gym called Cybex. sort of like a stairmaster but completely easy on the knees. I have bad knees too.
-
bump
-
Awesome! I know how you feel.
-
You have a very positive uplifting profile. add me if you like.
-
Me too! I find the Starbucks Via really works because its cold. If I eat or drink something hot before going to gym, I dont feel so good working out.
-
bump
-
I made the Chicken Taco Chili yesterday, but made my own version with fresh ingredients instead of canned to cut down on the salt. It was out of this world.
-
bump
-
Evenings. It's weird because I'm a morning person and very hyper, but my energy level reaches its peak around 5pm. I cannot for the life of me workout before noon, its like my core being just cant do it. I read an article once that said the energy level varies from person to person.
