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My basement at night. Just gives me a very creepy feeling being in it then.
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I used to work for Weight watchers. When people plateaued and stopped losing, our leader told them for one week drop back 200 calories a day. It kinda jump started things. ALSO the water is soooooooo very important. You have to drink at least 48 oz. of water a day. It makes such a difference. Having to tighten your belt is…
