RekindledRose Member

I am so sorry for your loss. Everyone responds differently when they go through the hormonal changes associated with pregnancy. If you continue to eat healthy and exercise you'll probably find that you start losing in the next two weeks. It also depends on whether or not you use a chemical birth control (or IUD) or whether…

I could never get there, but here is my idea of what 'my' perfect body would look like. I'd also be able to do pull-ups, push-ups, etc. and free-run like a mad dog for a marathon without feeling wiped out!

I'm interested in this question too. I was eating at the 1200 calories a day and eating back my exercise calories, and losing about 1-2 pounds a week. Then I upped my calories for the NROL4W, which follows the EM2WL idea. I upped my calories to fit this and it's at 1683 right now. The problem is that in the last month I've…

Don't be that vegetarian guy then! Go Paleo or something that you can do for life. Meet your macros and your calories in a way that you love, otherwise it's just another fad.

Can you imagine the toll this had on her family? She's a mother of two, and her fiance was possibly the main care-giver for those children. The article doesn't say how old her children are. They could be adults. Still, the cost to attend all those marathons, the time spent in training and being away from 'home' for 52…

How about those friends who never follow through on other things. They make a plan to go do something with you, and then back out at the last minute after you've already made babysitting and work arrangements! How about the thoughtless family member who says callous things without thinking of them, and after you talk to…

You have one 'bad' day. Tomorrow's a new start.

That's a great NSV! Sometimes the simplest compliments made sincerely can really make our day! Kudos for your co-worker too; sometimes it's hard to know if it's okay to say something, but she seemed to pick the right words and expression to let you know it was a compliment!

Calories are energy. Carbs, fats, proteins - these are ways to get the energy. I can't see your diary so I don't know what you mean about being over on your carbs, but as long as you keep your calories where they should be you should technically lose weight. I've heard stories of people who were sensitive to carbs and need…

Don't buy a gaming computer. Grown men gaming is just... sad. Especially with four kids and a wife. They need your attention, not the stupid computer. Now on to ideas: The investment idea is the best and most sensible. You're not likely to do that though - sounds like you want something fun and immediate and don't have the…

Tufel's such a fuddy-duddy. I say YAY FOR DAD! So many people will easily lie to their kids about Santa Claus, Halloween, the Easter Bunny and the Tooth Fairy, but when it comes to getting their kids to have healthy food in their diets suddenly they talk about 'trust issues' with kids. Sheesh. How about when the kids find…

O.o ?! Why is this posted under "Success Stories"?

Ha aha ha haaa! I love that description! I have to steal it. Your friend, sir, is a genius.

My husband is awesome! He makes sure that I have the exercise equipment I need, he tries all the weird diet food I eat and honestly considers them, but if he doesn't like it then that's fine. He encourages me to have healthy snakes around to help fight the munchies. He tells me how proud he is that I'm doing this, and he…

LOL, you expected replies within twelve minutes of your original post? Patience, Padewan. I love workout gear. My trail running shoes and my cycling shoes have a coveted spot on a glass shelf in my room. My workout clothing has a place of honor in my closet. No folding or drawers for them; hangers only. And no wire…

1. Congratulations on your first post. 2. Talk to your doctor. 3. Only you can decide which diet is right for you. 4. Know your goals; are you trying to lose weight? To reduce acid reflux? 5. Read through the forums. Take time to browse what's already been discussed. Your question might already have been answered. Best…

Amazing woman.

Find another provider. Mixing family, business, and children is a dangerous thing to do. If it wasn't your stepmother you'd have no problem changing providers, so do it. Find someone else. The cost is worth it.

Wear sunglasses and sunscreen. Enjoy being able to move; to get out of bed, to still walk~love the body you're in! Investing in good shoes and clothing is investing in yourself. Running slow is still running laps around the couch. Next year you'll be one year better if you JUST DON"T QUIT. Take a break once in a while; let…

One thing to consider if you run where people are cycling, as in on a bike trail where pedestrians and cyclists share the road; don't get one of those retracting leashes. Teach your dog to heal next to you. I've seen some clueless people with those leashes, and they'll be on one side of the path with their dog on the other…

There is a group I'm in called "Eat, Train, Progress". The moderators really know the facts you're looking for. I'd ask them, because from what I've seen they know the science and have used it themselves and been successful with it. Good luck!

Karmahunger, the OP, designed this thread to divisive. Firstly the title implies that she believes that meat is not essential. For some people, it is essential and for others it isn't. Her definition of "essential" is her subjective opinion. Her use of "blah blah" also defines her stance: she sees the arguments for meat in…

Insane! No gears?! And... who was photographing them? Did they have a crew or did they have to set up those shots themselves? Either way, they're both talented, strong, and crazy! Wow.

This thread was designed to perpetuate conflict in the community. That being said, why are those who 'dislike' tramp stamps hated on so much? Don't they deserve to have an opinion too? Personally I don't like tattoos. Some people do. So what? We all judge each other, whether you want to admit it or not.

What a wonderful story! And you're right; it takes a lot of courage to tell someone the truth, even knowing it will hurt them at first. I'm glad that you heard what her heart was saying and took the steps you needed to, to become healthier. Congratulations on graduating with an engineering degree and getting your job! I…

Oh my goodness, girl! You look fabulous!

Wow! Great job! You do look younger, more confident, and hot-to-trot! You've reclaimed your life!

Hey OP, you technically asked him out first! So I hope you went. Now tell us; how did it go?

You know, Harvo, that's just rude. She's trying to learn how to post pictures. Give her a break. You might think you're being 'cute' or 'funny', but you're just being an immature imbecile.

If you're right there, four feet away and you can see the door, then it's not a dangerous situation. It does get a little iffy if you can't see the door or if an older kid goes in; there's no way to tell what's going on. I have little children too, and it's difficult to exercise when you have them, but just know that you…