cnvandenberg

that's amazing congrats! What an inspiration

First, congratulations on taking the first step in losing weight. I cannot stress how important it is to track your calorie intake! And your goal is SO realistic, I love it! I'm going to friend you here, but you should also like my facebook page. It's super motivating to see other people also achieving their goals and…

Beach Body has the recovery formula you may want to consider... However, I found that regardless of what I did my first week was ROUGH and I was sore for a week... Just have to push through the pain and after about the first week, the pain subsides.

Try and do it in the morning. You may want to consider getting the energy and endurance formula... makes a HUGE difference!

Well I just finished week 1 and I feel stronger already! I'm happy to see what happens in the future! I'm not following their meal plan but I am eating healthier.