Bankman1989 Member

I'm crossing my fingers Carolina girl does ..lol

Grease is mine! Followed by Rocky Horror. Those are the only two I know or care to know..lol

Hey my name is Ced! I am DETERMINED to lose 30 lbs by the end of September. I lost 30 over the past 2 months! I am a spinning coach and a personal trainer. I had health issues this year and feel getting my weight down to 175 will benefit me greatly. I was at 256 on June 27th. Now I am in the mid 220's and hope to be in the…

Ummm you are kinda stalkerish..havent seen you blink once..lol

Looking at your diary...my first glance was TOO MUCH SODIUM and too many calories. 1,800 is my maximum. I have recently lost 30 lbs by changing my approach. I dont eat back my calories. I limit my carbs. I bumped my protein up to over 200 grams a day. You have a lot of empty calories and not enough fruits and veges.…

I took back to back spin classes last night burning over 2200 calories. I need to lift today and hoping to get an outside bike ride in. I am hoping to incorate swimming and boxing into my workouts also.

I am in the challenge! its my goal to get it off by November 24th! Good luck to you!

Exercise increases my libido...so does looking at or thinking about hot chicks!

This pic is OBVIOUSLY photoshopped!

WINNER!!!

lol..wash!

Somebody hung your black man? Ok you can close the thread now...

LMAOOOOOOOOOOO!

That you can NOT fu##ing drive? ABSOLUTELY!

I wash my *kitten* regularly so I don't have this problem. I suggest you start doing the same.

Ok time to work on my black jokes: Cracks knuckles... You're so black you bleed coffee. You're so black you could leave a hand print in charcoal. You're so black you went to night school and the teacher counted you absent.

Not true..I know some extremely black people..So black the only thing between them and midnite is 11:59..lol

Hee's the real question..why are you curious what other dudes #$@# look like? LMAO!

LMAOOOOOOOOOOOOOOOOOOOOOOOO!!!

This is how I eat watermelon. And of course all black people looooooooooooooooovvvvvvveeeeeee some watah-melon!

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I heard that if you have to tell people you have a big one that in actuality you have a small one..so what are you trying to tell us bro? lol

This used to be true. Now you have a surplus. And I am trying to prove JaMarcus Russell is indian.

SOME DO! But unfortunately a lot dont! #facts

I go to Popeyes chicken on Tuesdays for their .99 cent special. AQbout 75% of the people there are white or asian.

That we are great in basketball? Absolutely!

My son is gunning for the Olympics in the butterfly and 50 freestyle so yes!

That we like watermelon and fried chicken? HELL YEAH IT TRUE!! LMAO!

I did it last month and I eat VERY HEALTHY. You can lose more than 2 pounds a week.