blusky86

i just completed my 3rd day cardio power & resistance i thinkl i burned 717 calories not really sure. i need to buy a calorie counter. Anyone know the average calories burned for this exercise or any one of them?

Hi, my name is Roger and im excited about this 60 day challenge. I just completed my 2nd day, and i'm so exuasted but i feel good. I need the support guys, and i am here to cheer everyone on. I'm already thinking about tomorrow's workout and im amped. I'm 25 and im ready for my beachbody and to fit in my tux!

hi, im just starting back i just comleted my second day of insanity...welcome!