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i just completed my 3rd day cardio power & resistance i thinkl i burned 717 calories not really sure. i need to buy a calorie counter. Anyone know the average calories burned for this exercise or any one of them?
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Hi, my name is Roger and im excited about this 60 day challenge. I just completed my 2nd day, and i'm so exuasted but i feel good. I need the support guys, and i am here to cheer everyone on. I'm already thinking about tomorrow's workout and im amped. I'm 25 and im ready for my beachbody and to fit in my tux!
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hi, im just starting back i just comleted my second day of insanity...welcome!
