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1) lose 8kg (to get a BMI of 19)by the end of April 2) do a sub 19hr 400km brevet (best 200km is 8h14, best 300km is 13h27m, so doable if the weather is favourable) 3) do a sub 28hr 600km brevet (currently best is <32hr but with 4hrs sleep, so doable but a big stretch in terms of sleep deprivation)
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New to the community side of MFP. I've been cycling on and off since I was a kid, but started taking it seriously a couple of years ago. I did my first 200km brevet in 2010, and last year completed a super randonneur series by doing a 200km a 300km, and two 600km brevets. My 200 and 300km were in 70% of the maximum allowed…
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Been wobbly over December too, and also have a May goal (a sub 28hr 600km bike ride). It can be done!
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Easy to slack off, isn't it. I managed to but on 8kg since my lowest last year, and have slacked off completely over December. Going to go for .5kg (1.1lb) a week to get myself in shape for my big challenge for the year in May (A sub 28hr 600km bike ride). Happy to add.
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I'm new to the board too, and starting a fresh after a very lax December. Happy to lend some support.
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Distance - 15010km Average speed - 25.05km Maximum speed - 72.7kph Biggest month - May (1638.81km) Smallest month - December (636.20km - the only sub 1000km month all year) Biggest ride - 616.4km (a 600km brevet to Wales and back in October - cold and wet) Total weight lost - 0.0 (got down to 68kg a couple of times, back…
