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Hiya, I do 16:8 - i'm into my 3rd week and loving it. I don't use scales so have no idea how much I've lost but someone noticed at work earlier and my jeans are getting baggy so I'd say its working for me! Feel free to add me too :)
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ah count me in... my comments could do with livening up :)
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I feel your pain. I got married, went on honeymoon but trained and was pretty healthy... 1 week later we got back, up 10lbs!,,I thought it would fall off but no, 7 weeks later and it's still here! Massively depressing.....
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Honestly... im not sure anything except from surgery would shift it totally. I had a c-section 7 years ago and have done pilates religiously for 2 years, my core is really strong and i've got almost emerging abs, but STILL i have the shelf - albeit its only tiny but the reality is in my opinion that unless i get to a point…
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Maybe look at the balance of food you are eating. If i stall i up my protein and good fats and decrease all refined carbs and that seems to jump start my body into burning again. Maybe worth a try.
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mhuff29 - not bad....... 35, taken and a MD ( unsurprisingly its a very casual off duty pic!)
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22 ,single , office worker
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I tried WW, found it ok, a lot of the ladies who work for me swear by it. What im not keen on though is that they seem to exist on loads of diet foods which are low in nutrients and full of artificial sweetners, im not sure how that can be good for you? I've moved onto clean eating and eat loads and the weight is coming…
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Hiya I'm in Buckinghamshrie... feel free to add me :)
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I've decided that as me and my besties all have kids and 2 will have newborn babies i'm not having bridesmaids but i'll have their kids instead. So, i'll have 2 flower girls and a page boy alongside my 2 boys as page boys. I figured that way my friends get to have a great day and get ready with me without having to worry…
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Generally trying to wire my jaws shut! My big downfall is mindless eating so i'm really focussing on whats going in! I found out before Christmas that i've got disk degeneration and a healed fracture in my spine from years of horse riding so all my fav activities like step and running are now out. I'm focussing on the…
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Mine fitted when i bought it but I put my back out just after and what with christmas and all those things im 11 pounds heavier than when i tried it on! Absolute disaster.... I know i can get it off and i'll be honest its a great motivator!
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i'd be happy to get back to 143 - i've only see it once since having kids. I'm back up at 153 again now .. just need to re-focus! To think i was 135 pre-kids and thought i was fat, if only i'd realised i was in great shape!!
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Hiya... feel free to add me, i'm from Bucks/ Cambs :)
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I have no idea healtwise but I dont like rice or pasta so its a godsend for me. It can taste quite bland, I use low sodium chicken stock and some cooked onions and its gorgeous.. enjoy!
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ah me too.. i didnt have a lot to lose but the 10lbs is to get back to pre kids weight.. its not shifting, but then again im not as strict as i was pre kids!
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Hiya I'm the same height as you and currently 149, I decided to focus on strength and have seen very little loss in 5 months but the difference in my body shape has been huge, jeans that were tight on my thighs now fit and i've gone from struggling with a 10kg chest press to pressing up to 55... good luck on your journey :)
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Hiya Feel free to add me :) xx
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Hiya Done :) Good luck xxx
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Buckinghamshire.. add away :)
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ESFJ - credit manager :)
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Hi, This is me - i put on 10lbs over Xmas and have lost 3, im eating well and training hard too and its not shifting... i feel your pain!
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you look fabulous.. good work! xxx
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Brilliant....
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Me! We're getting a villa in the summer and my fabulous ( and incredibly gorgeous) size 8 step daughter is coming with us... nothing like the fear of her mum getting reports that i've let things slide to motivate you, lol xx
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Me.............. :) ( although we are already friends) xx
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Hi! I swear by Babybel lights - and even better they are handbag sized!
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Hello! Aylesbury in Bucks...... :)
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Hiya I've been here about 5 months, its a great resource! I'm in bucks, feel free to add me Jules
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i'm going to log in and try to log, mainly because it'll stop me demolishing a whole pot of pringles! That said i fully intend to enjoy myself!!