notsuchaskinnybitch

I still can't remember what nouns or verbs are!

50 please :)

I eat eggs every day for breakfast as well, couldn't be without them. Advice for eggs changes all the time but I will go with what they say atm that they are ok to eat everyday :)

I always say listen to your body- if you are finding it hard at 4 days maybe you should alternate your routine to different days x

What about riding a bike? Doesn't move around too much then! Would have suggested gentle swimming but thats not going to work!

Also- I am in a relationship but I never ever get hit on and I wish guys would- especially when I am feeling hot. Just because it makes you feel great!

Who knows what they are doing in bars and or when drunk. There is never usually an explanation to whats going on! Probably just trying to flirt with you and get your attention by taking a photo? Maybe hoping you will ask why he took it and then that gives them a chance to talk to you and say you are beautiful? Thats my…

I have a lot of male friends that I have never even thought of like that. I think if they are my friends then I kind of think of them as a brother. Thats not to say I haven't had these thoughts before, but not from any that I have been really close to. One of my best friends Graeme has sort of been adopted by my family and…

Hiya! Welcome to add me :) I am very active on here. Good luck!! xx

Usually boiled eggs on their own. Sometimes eggs with smoked salmon. Sometimes eggs on toast Sometimes bacon, eggs, avocado. Breakfast is one of my favourite meals.

Hi everyone! My start weight is 14st 4lbs or 200lbs I want to lose 14lbs this year- 186lbs target. Good luck!

Just worked out where the group is! I have been on here for years as well and still find it hard to navigate! x

Blueberries, 10 almonds (70 calories), carrots, gherkins, cucumber

Nuts are high in calories and great for you health wise. I really like fruit as well but they are high in sugar. Then oats is also really good. Try drinking milk or eating some cheese as a snack. Also boiled eggs! :)

Some days I can eat like 1500 and have 300 remaining (my goal is 1800) and feel like i have eaten loads. Over days like friday and today i feel like i haven't eaten much at all and im at 3000 calories.... really just depends on the day!

Hi! I am Emma and from Southampton in the UK. Just sent you a friend add. Anyone else is welcome to add me as I am always here for support :) Emma xx

Blueberries Carrots Celery Cucumber Humous Babybels (or 20g of cheese) Almonds (10 of them is just under 100 cals) Banana Rice cakes Greek Yogurt Sunflower Seeds Popcorn Wasabi Peas Sugar Snap Peas Sushi

6/10 i think! Im not unhappy with myself but not happy yet.

Its probably not something I will keep up, just happened to have motivation to do it 6 days this week! :)

Ah ok, so it must purely be the jump of working out 2-3 times a week jumping to 6 days in a row. I wasn't discouraged to stop exercising, just wondered why :)

Apparently my maintenance weight calories are 2594.

Its just because I did a workout 6 days in a row compared to my usual 2-3 a week + walking/cycling.

Never heard of a TDEE?

Ah ok, that makes sense. I usually try to not go by the scales so much but its its just satisfying to see the number drop :)

I know it sounds obvious- but don't buy anything you will snack on! I absolutely love crisps so just don't keep them in the house! Instead occasionally buy a bag when im out as a treat!

Hello D Welcome to MFP! You are very welcome to add me as a friend :) Good luck with the start of your weight loss journey. Emma x

Me too! she looks amazing.