kyliecakes0405 Member

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  • Doesn't it feel great! Congrats to you!
    in I'm in ONEDERLAND! :) Comment by kyliecakes0405 October 2011
  • Agreed - my thyroid issue caused significant hair thinning. Definitely should get that checked out as it will also make dieting difficult.
    in having alot of hair loss lately... pls help Comment by kyliecakes0405 October 2011
  • Look for vitamin B12 and include eggs, meat, and poultry in your diet. Protein..protein...Protein!
    in having alot of hair loss lately... pls help Comment by kyliecakes0405 October 2011
  • Welcome to MFP! 3 boys whoa that's a workout in its' own. Encouragement always help and with this site you will succeed! Add me if you like.
    in Hello! Mom of three from NC..! Comment by kyliecakes0405 October 2011
  • Hi! I'm on week two of Firm Express and I love it. I needed a change from Zumba. It has worked for me so far. I lost an inch off my hips last week. 20 minute workout with a good calorie burn and the after burn is great! I do other activities as well but I enjoy the quick workout and to be honest this was the first workout…
    in Anyone try the Firm Express? Comment by kyliecakes0405 October 2011
  • Welcome to MFP to you and your cousin. Everyone can benefit from this site! Logging your food is very important. It will open your eyes to what you have been putting in your body and help you make healthier choices. Unfortunately, MFP does not provide you with recommended meal plans but viewing friend diaries or planning…
    in New to MFP and need a few pals Comment by kyliecakes0405 October 2011
  • I started cycle 1 last week and really enjoyed it. The 20 minutes go by really fast and the after burn is great! I decided to do week one again this week just to become more familiar with the moves because the video does move quickly. Overall I was really surprised at what I got out of the 20min and it was a great change…
    in Firm Express Comment by kyliecakes0405 September 2011
  • Hi! It's the tv commercials! They make us so hungry. Are you a fruit lover? Of course, it all depends on what you are eating. My suggest would just to be caution on what you are eating and try to fill that time your BF is off working with some type of activity. I've been there... it's like countdown til he gets home! The…
    in Unemployed and having trouble staying out of the kitchen. Comment by kyliecakes0405 September 2011
  • Welcome! You will enjoy myfitnesspal. It is very convenient and a big eye opener to what you put into your body. Just try and plan your meals ahead and throw in some exercising at least three times per week and bye-bye those pounds will go!
    in Hello! Comment by kyliecakes0405 September 2011
  • Vacation and weight loss! WoW - great job! The Florida heat is workout enough sometimes :happy:
    in I survived Disney World Comment by kyliecakes0405 September 2011
  • Hello All, I'm new to my fitness pal and really like it. I wish I would have found out about it when I started my diet a month ago. I'm down 10lbs and looking forward to loosing the next 40lbs! I love reading other success stories because it gives me courage. Weight loss can be very hard without the encouragement of…
    in I'm new to "my fitness pal" Comment by kyliecakes0405 August 2011
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