NikkiDerrig386 Member

It has it on the android thats awesome. FYI I bought the full version of the cardio just now and it looks awesome!! It looks like it could be used as a leg workout!

Let me know how you like it. I am actually going to buy the full version! Thats how much I like them lol

Check out my new post I have like 6 apps posted :)

I say try the 1.99 one yourself and you can decide if you like it. It is only 2 bucks so I say go for it!!

I think your fine bc your not doing them 7 days out of the week. They have 3 other days to rest..

I agree with him! Also a trainer told me that once bc you are not using your full potential. The harder you work the harder everything else works.

I have the FT40

I didnt even think of that! I have never taken it off. Do those run on batteries?

I wet the staps really good. I run it under the sink for a sec. Also I sweat a lot with the workouts I do. Also I have changed the batts not to long ago.

Lol I like you. Def friending you :flowerforyou:

I totally agreed with you. I have a lot of men as freinds and they are so helpful and motivate the heck out of me. I posted this not only for me but for everyone on this site.

Wait wait.. you add splenda to what!? This sounds good.

This is so great. I am actually meeting with an old friend tonight. I was planning on having my martini (dirty)

Ok see that what I am talking about. Thats just rude and insulting. So bc some d-bag took my picture out of context (when I am clearly holding a purse) i brang it on myself? This is a site for health not fb, myspace, etc. I addition I was generalizing men I am sorry but woman arent the ones doing it so I was simply…

LMAO thats awesome "hey hot stuf ;)" lol jk

Thanx Dr. Phil I will remember that

lmao I hope thats not a real site! Just inappropriate comments. Don't get me wrong compliments are nice but only if they are tasteful.

Thank you :)

Well I didnt make the mash potatoes so I couldnt do the recipe thing. I might just do the boiled medium potatoe :) Either way its ok bc I burned over 700 calories last night.

haha nice save!

but when I eat they are healthy seeds, apples, oatmeal, etc. Now if I sat here eating fried chicken all day then I could understand!

LMAO thanx girl I needed that.

This is last nights dinner so no luck there :/

I mostly circuit train so if you need some help i am all ears.

Great job. DO NOT GET DISCOURAGED. When I first started working out the elliptical was so hard for me. There are different kinds. The ones that rock are harder. Look for the ones that have inclines on it. Those are easier. Did you check out that you tube link :( Also make sure you have music. It helps concentrate and gets…

See thats some good walking :drinker:

Circuit training with strength training is the best cardio. But if you want to do just cardio: Stairs and Jump rope. Elliptical isnt bad either. Walking is good but you dont loose enough calories. It is the lowest quality of cardio.

Personally I have never been a big girl and even then I have never had a flat stomach. Even at my losest weight of 114 I still had a pouch. Keep me updated on your progress bc I want one too!! lol

Have you ever had a flat stomach?

So how did day 1 go?