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Agreed!! Even when I have in the past I do not do my best bc it takes hours for my body to wake up so I feel its a waste for me. How I wish I could be a morning person :(
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Yea :( I took two pics already. The only problem is it gives you a range. I took a pic of my latte and it gave me 104 - 156 and my oatmeal 303-455 which was actually like 265 (bc I use water, splenda, and 1/2 a banana). So I think this is a good thing for when you are at a restaurant or eating something new.
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A work out that I did last week: 60 skips (jumps ropping) 5 kicks to the heavy bag (each leg) 5 Elbows to the heavy bag 20 second walk
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4 rounds 4 mins - jump 30 x's and mark on paper 1 min - Leg up/downs (one ab exercise) Then repeat 4 times and there is 20 mins. At the end of your work out you tally up the amount of jumps/skips for each round. Its fun bc the next week you try to beat it. So you are competing with your self! Interval timers work the best…
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I say add one more day of weight training/curcuits
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A couple of things you can do. Reverse pushups, lifting weights more, planks, plank up downs, and YOGA!!
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I had one similar on friday
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bodyrock.tv Very short workouts
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ahahhhahhhaha
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Amen sista!! Shorties: 5'2 or under Eva Longoria Shaikra Kim K Halle Berry Salma Hayek
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Amen sista!! Shorties: 5'2 or under Eva Longoria Shaikra Kim K Halle Berry Salma Hayek
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Honey do not tell me I lack class. I am a woman who is living in 2011 and embraces her sexuality. That said I have had a bf for 11 years so I am pretty sure I am doing something right. If I was immature and classless I dont think we would have mad it that far. In addition, speaking of immature I didnt point a finger at you…
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Correction: "music to her mans ears" It should nails on a chalk board to yours.... lol
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I have a few good non running apps if your interested?
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:laugh:
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((rolling eyes at your weight)) lol jk thats my goal weight :)~ Yes and No; latin women in america not so much but hell yes in Brazil!!! I know what you mean. I could never have a "thick" curvy body. I carry my lbs in the stomach when I gain weight so I constantly working out but I do hard core squats, lunges, etc. to make…
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http://www.zimbio.com/Kim+Kardashian/articles/840/Kim+Kardashian+Says+117+Lbs+Fits+Size+27+Jeans I cant believe her lol esp with this pic on the web
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Hey Kim K is 5'2!!!!!! Thats a great body for motivation! She is def not a size 3 so thats even better lol
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Thats a good one!!!!!!
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:noway:
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WE SURE DO :tongue:
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Thats a great motivation because its you and you know you can be that size/not unrealistic! Umm what height are you. I am 5'1 :/ so everyone is that way for me!
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No but I am totally going to say it is for now on.. Shhhh it will be our secret!
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hehe see :)
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FYI we live in a society of sex!! Its natural and we are animals. Its the reason why we have bf 's and gf's!! To reproduce (though we postpone or choose not to) our whole existance is based off that. PRUDE PRUDE PRUDE!!! Jesus why are you woman getting so touchy if you dont have something nice to say see your way to the…
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lmao there are some at my gym :love: Maybe you need to switch lol
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Ok first off this post was meant for what motivates meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee and second my motivation is not just about looking good "for a man" (if you would have read my profile you would know that) but dont act like it has nothing to do with it. Attraction is the first in any relationship whether its eyes, hair…
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On the skinny side but she looks great!!
