madbytes

I've struggled with anxiety since 1995. I do notice that when my weight is managed and my diet and exercise routine are in check I have way less symptoms. I tried the medication route and while it did help prevent attacks for the most part the side effects weren't worth it. I did Paxil for 2 years and it messed with my…

VCO is great for your hair and excellent for dry/damaged skin as well but shouldn't necessarily be taken in large quantities as a supplement or as your primary cooking oil. It's almost purely a saturated fat. A single tbsp has 120 calories and 13.5 grams of fat, of which 12.7 are saturated. If a 175 lb person were to…