Replies
-
Me too! But let's just take it a day at a time. I choose today. Forget about yesterday, stop making plans for tomorrow. What are you going to do right now? What are you going to do later today? What decision can you make right now that will make a difference? me? I'm NOT going to have a mid-morning snack and later, I'm…
-
yesterday was better. I did a 30 minute and then later a 60 minute walk, even when I didn't want to. My net was still over what it should have been, but that's because I snacked instead of eating lunch. I find when I don't fill up for lunch and dinner, I want to munch and that adds up. So thank you all for the…
-
Thanks everyone. I do watch my calories and if I burn them, I eat them. My net is usually right around 0 (some days a little over, some a little under). Of course, yesterday, I was way over thanks to those oreo cookies!! My original intent was to have 3, then I had 3 more...then 3 more. Typically, when I do that, I go for…
