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im ready for the holidays AND the cooler weather...im in georgia so it is welcomed :)
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low water intake maybe?
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and oh...by the way...congrats on the weight loss sexy ;)
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she's a woman...you know how we can be..petty and jealous...clearly she's not as confident in herself as she may have thought or else her sefl esteem would not allow her to act that way...AND OR it could be that she doesn't want to share the spotlight...either way I don't see why you have to have an "intervention" with her…
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good job!!
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dang girl your swagg is on HIGH!!! good job :)
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i just buy to whole squash...cut it in half...scoop out the pulp..put the halfs in the microwave until soft..then use a fork to scrape out the noodle squash...
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Found this on Nutrition Facts and Analysis and Mayoclinic.com 1 tsp of Olive Oil 40 calories 5grams of fat Olive Oil: The main type of fat found in all kinds of olive oil is monounsaturated fatty acids (MUFAs). MUFAs are actually considered a healthy dietary fat. If your diet emphasizes unsaturated fats, such as MUFAs and…
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welcome aboard :)
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i would love to join in...how can i?
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you go girl!!!
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LMAO!
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love chilli :)
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try some homemade salsa...tons or recipes online and all low calorie, low fat :)
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15lbs for me...that would be the best gift to myself :)
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wow!! awesome job....you look beautiful and incredible :)
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cream cheese mixed with splenda.....ummmm, taste like cheesecake filling ;)
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try the "Skinny Cow" ice creams and candies......i love the caramel truffle ice cream bar.....and only 100 calories!!! they are SOOOO GOOD!!
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you can count me in too.....i have exactly 33lbs to lose....whew!
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AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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you can do it without them...i promise you can...and you will just as fit and healthy as you want to be :) #pleasereconsider
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i would welcome the oppportunity to join a team :)
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I've been there too....Beyonce has a great "women's theme song" out right now (Best Thing)....i want you to listen to it and tell me how you feel after....im thinking it will help ;-)
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try the flavored rice cakes...i love the cheddar cheese :)
