prettygirmel

You look great! So smart of you to do this early in your life so you can enjoy your children. I wait almost 60 years to get health but I have lost 60 lbs. this year, but have about 60 more, will have to wait and see what the doctor says. But keep up thee good work.

To live a healthier life style after 65 years of abusing my body and not to have knee surgery. Now that I have lost 60 lbs, I am feeling great and love that I am able to buy smaller size clothes, so the vain part is beginning to show up. I have gone from a size 26 pants to a size 18 (bought them today). I still have about…

I am in the process of doing a 30 day challenge to be soda free, I have not had one for 11 days. It has surprising been pretty easy for me considering I usually drink almost 2 liters of diet soda a day. Someone shared with me the chemicals and mad stuff that is in diet coke. Also, a dietician told me it doesn't help in…

I have lost 59 lbs. in 5 months. It took a major change in eating and I have been doing water aerobics at least 2-3 times a week. I alos, walk my dog about 1/2 hour three times a day, slow but we are walking.

I drank 3 straight water and 5 unsweet tea they were 8 oz glasses. thanks

I'm in I have a really hard time drink 8 glasses of water. I have been able to drink more surgar free ice tea instead of diet sodas so count me in.

My brother in law did the juice diet and has lost over a 100 lbs this year. He is toldly sold on it, he even took his juicer, blender, fruits and vegetables, fresh herbs on vacation last week. He and his wife have become juicer and vegetaters. He is set on it for life,, goes herbs and some of his vegetables, goes to the…

Add me please. I have been on a weight reduction plan since June, 2011. I have lost 42 lbs., I have a long way to goal, I started at 289 (5 ft and 64 years old) and now am at 247, have lost 3 lbs for February. Have small goal of 200 then will change again. I joined the Y and do hour of water aerboics 3 times a week. Any…

Good for you portioning them out and putting them in the freezer. Good luck with your weight lost, it is not an easy task.

you can use Betty Crocker Angle Food Cake mix and add a can of crushed pinapple and put in cup cake paper, bake as directed for cupcakes. On WW one cup cake is 2 points.

I have been following Skinny Crock Pot and they have all kinds of good recipts for the Holidays. I am planning on making them and take of myself first this Holiday.

But isn't it wonderful to try something on and it fits or it is good big. Keep up the good work.

I belong to TOPS also and each week we draw out to "No No" and one "Yes" for the week. We are challenged for a week to either not eat something not good for us or to eat something good for us. It works for me, it makes me think about not eating something I shouldn't. I am or was drinking almost 2 liters of diet soda a day.…

Good job, keep up the good work. It can only get better.:drinker:

I find by posting what I eat each meal, and recording my excerisem it helps me stay on tract. I am averaging a pound a week loss, so you to can accomplish your goal. Good luck.

How do I send you a message would like to participate in this challenge? I weight on Thursday night but I can send on Friday's if you prefer. thanks