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Like what type... I havent tried anything yet.. I never sprain or injured anything before and i dont want to make it worse. My leg is in an knee immobilizer....
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Hello. I know you do not know me. But I thought I should make a suggest; don't worry about what you eat. You should focus on working out and making it a habit. The more you work out the more you will connect food to how long you have to be in the gym. Make one habit change at a time. Trying to do too much at once will burn…
