polaker

Hi My Name is Richard and I am a 64 year old guy who weighs 307 last week and trying to get down to 250 by June so we can help each other ok

Hi Everyone I am new to this forum. I.'ve been a member here for a few months now and decided to enter this forum and utilize all the bennys of this website. I am almost 65 years old and starting weight was 339, and the last weigh in I had was 30t.3. I am retired Military and getr a free wellness center, What a dream that…