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I really enjoy the Leslie Sanson walk at home dvds. I have three of her dvds, in one you walk up to two miles, one you walk up to four, and the last you cover five miles. What I really love so much about these dvds is that you aren't just walking in place, but you are doing kicks, side steps, jogging, etc. They have half…
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I was really in the rhythm of exercising for a couple of weeks, and all of a sudden I got thrown off. It's been a good week sense I've done any kind of activity, which makes me feel like crap. So while I've been keeping track of my food, ( I just joined myfitnesspal this week), I haven't exercised! So I know how you feel I…
