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Black eye peas is always a great choice, must have. Some angry girl country also awesome ( Miranda Lambert my fave), but you have to add Runaway Baby by Bruno Mars, was at the end of my run tried wanting to stop this came on and not only did it help me push through but made me run faster. Also try spotify, it has some…
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I am 5'4 and am about 174 but my starting weight was 205 (yikes!). I lost 30lbs with myfitnesspal last year but gained 10 back. Now I am back on here and determined to lose at least 20 more lbs. There is so much information our there that can be confusing but the thing to realize is that you need to see what works for you.…
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same boat, started last year lost 30 lbs but stopped logging in and gained 10 back but am determined to get back on track and continue trying to build a better lifestyle. I know it can be done and would be glad to support you on your journey. Feel free to add me, same goes to everyone on here :)
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Amazing!! Many congrats and so happy for u. You look wonderful and such a great example to everyone here.
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Hi kate. Welcome to this amazing sight and congrats on ur success so far. This site has been instrumental to me losing 25lbs and I have been a lifelong couch potatoe before this site :0) so it should be great for you. Add me if u wish and gook luck!!
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amazing job to everyone :0)
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Well u can imagine how I feel. My brothers eat just about anything but dont gain any weight, those jerks. It does stuck to have little to no support but the thing is that u have to remember that this is for you, for a healthier better you. And I too want to fit into this certain dress. I have it hanging on my wall, LOL, so…
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Hi congrats on getting serious about losing. Its always just setting your mind to it and taking it day by day. My best friendalso has cerebal palsy and she too struggles with her weight, but dont we all. Hope u the best and good luck on this long and winding journey :0)
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Hey I'm 25. I try to keep up with my friends post at least once a day, so I'm always on here. Plus today I reached day 50 :o) so I'm kinda of a pro lol. Anyways u can add me if u want, the more the merrier!!
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I remember being this young. Jaja Im 25 and need to lose at least 20 lbs more over the next 5 mnths. Im down 15 all because of mfp and the support I have found here. I wish I was as motivated at 21as you are, then maybe I wouldnt have reached the weight I did but that doesnt matter. What matters is that you want to do this…
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jaja wat are u my twin? Im was a size 16 trying to get back to a size 12, and since i have been logging every day on mfp i have seen the most progress ever. i have always gained weight, never lost any and saw losing it as so daunting, but with this site i have gained hope. i have lost 12 lbs in almost two months so it is…
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I love my baby. As i write this he is on my lap making typing a bit more difficult but I wouldnt have it any other way. He is a 1 1/2 year old chihuahua who thinks he is the biggest baddest dog ever :0P He barks at everyone who he doesnt know but as the saying goes he is all bark and no bite. So loving and as soon as he…
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OMG its like if I wrote this post. I had been just like u, not bothering to watch what I eat and wondering why I was so fat. MFP has helped me with portion size and healthier food choices and have seen progress over the month that I have been logging in. And ur right baby steps is how this is done the right way and the…
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Hey, I am also new to the communtity portion of MFP. First got on MFP a several months ago but did not give it an honest try but am back and more determined than ever (plus a bridesmaid in june so definitly need to lose weight). I have lost 12 lbs in almost two months and I credit MFP for the success. Now I am looking for…
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Hi, feel free to add me :) I have been on this site for several months but this is the first time making a true effort. Studies have shown that working out with friends increases ur chance to lose weight and I have found that theory pretty accurate. My bff is getting married in 5 months and i am being forced to be a…
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Oh I so understand where u are coming from and joining MFP is a great first step. I also need to lose 50+ since I reached my heaviest a couple months ago. But this site has been a life savor. I have tried several times before to lose weight but would always give up since I wouldnt see results. SInce truly committing here I…
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bridesmaid in june so yeah would love to drop two dress sizes at least. Good luck to everyone. Its a steep road but so worth the journey. 12 lbs down and determined to keep going. And congrats to all the soon to be brides!