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This is a fantastic recipe. I love pumkin stuff this time of year but have been avoiding it because of the fat and calories! Thanks for posting.
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SANSHA by far. I have had Bloch and Danskin and the Sansha are the most comfortable and keep your knees from torqueing out. I have been doing it for about 3 years. You can get them online but buy up a size or two. I usually wear a women's 7 and mine are an 8. Dance shoes run really small. I went to a dance place and tried…
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Gloves! not leather since they will get wet. I had suede type weigh lifting gloves and my friend and I decided that was our smartest move. We had to do a lot of rope stuff and we came out without the rope burns unlike many of our unfortuneate comrades.
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I did the mudathlon in cinci about a month ago. I am not a runner either but if I had it to do over (I will next year) I would have run a lot more just to get my lung capacity up a bit. It is such a blast and you should try to "win!" :happy:
