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I'm not a teacher but I work in the classrooms helping Kindergarteners. We start school second week of September :D I can't wait.
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This is what I found... Can You Really Drink Too Much Water? In a word, yes. Drinking too much water can lead to a condition known as water intoxication and to a related problem resulting from the dilution of sodium in the body, hyponatremia. Water intoxication is most commonly seen in infants under six months of age and…
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V-8 Fusion, it's fast and it's comes in cans :)
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I use Crystal Light, most of the time. It's only 10 calories a packet. I also drink a bottle before eating. This way I don't eat as much and still feel full.
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I have done the same thing. My mother informed me I was building muscle instead of shedding pounds. Frustrating, because I'd rather be losing the weight.