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Please feel free to add me
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I'm back here again, tired of starting over, but here I am. I post daily and would welcome the encouragement - I'll return the favor. you can friend me.
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I too, am starting AGAIN. Regained the weight I had lost and now have 25 lbs. to take off. I'm really struggling. I'm 56 years old menopausal female and it is really hard to stop eating. tracking helps so much. if I'm almost out of calories it makes me exercise so I can at least eat my next meal. :( any help and encourage…
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I'm back on here again. went off track for a couple of months, but this tool really works. you can add me if you would like.
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You look awesome and I know you feel awesome. Great job
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do they have a nutrition guide on their website? You might want to limit your eating out to locations that provide this info otherwise it's impossible to know the correct nutrition numbers.
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feel free to add me too
